It isn’t always easy to ask for help or to find time in a busy life. Making a commitment to therapy is a powerful way to care for yourself and for your relationships. You may find this commitment deeply rewarding and vital to your healing, well-being, and personal growth as you navigate life’s complexities.
My Services

We all need some help at times.

Individual Counseling for Adults
Bereavement & Loss Depression and Anxiety
Life Transitions Relationship or Family Issues
Healthy Boundaries Illness
Work/Life Balance Personal and Career Goals
Coping Skills Resiliency and Empowerment
Spirituality Stress Management
Self-Esteem Postpartum Adjustment

Couples Counseling
Do you and your partner frequently get stuck in the same argument loop? Would you like a deeper connection? With counseling support, things can improve. You’ll learn more about your relationship style, how to pursue positive change with your partner, and how to express your feelings and needs respectfully. You can learn to have those “hard conversations” in a much safer way. For new couples, you can have important premarital or early marital conversations vital to longterm relationship health.

Professional Consultation for Licensed Counselors
Are you a new mental health professional or new to private practice? I offer licensed therapists guidance and support for case conceptualization and professional development. Consulting is considered part of the standard of care, part of accumulating continuing education credits, and integral to the ethical decision-making process outlined in our counseling codes of ethics. You may find yourself wanting consultation for tough clinical situations, therapist self-reflection, and private practice support. Whether your need is case-specific, or you are wishing to start a regular practice of consultation, I look forward to hearing from you.
